Finding Awareness

Finding Awareness Writings

Why Resistance Compounds your Suffering and What to do about it Sep 20, 2024

Why are you really angry? and Internal Actions. + Meditation Minute Sep 03, 2024

When the Tree Spoke to Me ... and what it taught me about life. Aug 12, 2024

Whatever holds your attention, grows. Jul 30, 2024

Blame is a fire that burns the one who holds it

Is it Necessary to Forgive in order to Heal? + Meditation Minute Jul 23, 2024

path to authentic growth

Are you improving yourself or rejecting yourself? + Meditation Minute Jun 12, 2024

Are you attached to your pain? An easy way to heal. May 28, 2024

Why your loved ones will hold you back... and why you shouldn't let them. May 21, 2024

light of awareness shining through the dark forest

Is Awareness enough to change you or do you need to act? - A conversation. May 14, 2024

A picture of a person standing in solitude - facing themselves - looking out in to the universe

Are you Escaping again? it may be time to face yourself. May 07, 2024

The image is of a human sitting there on the riverbank, observing. He is Observing the 8 egoic behaviors.

Whose Ego is smaller? and 8 Egoic behaviors to watch out for. ego self-awareness Apr 30, 2024

A silhouette of an archer standing with a bow, arrow knocked, poised to release. The archer's stance exudes focus and balance, embodying the harmony of Zen philosophy.

The more you grasp, the less you hold and the Zen of Archery self-awareness surrender Apr 22, 2024

1 2 3